December 24th

“Physical strength comes from a muscle being broken down 1000x and growing back a little stronger each time. Emotional strength comes from someone’s spirit being broken down 1000x and growing back a little stronger each time. The first happens naturally, the second, by choice.”

• Alex Hormozi

We can either allow our defeats in life to crush our spirits or we can use them as a tool for spiritual growth.

That decision lies within our power.

It’s easy to let life force you into submission.

Things get hard.

Unexpected challenges and heartbreaks deal devastating blows.

Getting knocked down is a part of life. 

It happens more often than we would like.

The key is to always frame it as a means to get stronger, better and wiser. 

Champions do this. 

Strictly for live men, not for freshmen.