February 21st

“We don’t rise to the level of our expectations, we fall to the level of our training.”

• Archilochus

When the going gets tough, our disciplines and habits will make or break us. 

It’s so important to master the fundamentals of life and make sure that we’re building mental strength daily because we never know when the storm is coming.

The repetitions that we put in overtime will give us our baseline of strength when we most need it. 

We don’t become superman or superwoman when adversity strikes.

We release our inner warrior to overcome it and persevere.