February 24th

“Self respect is the fruit of discipline; the sense of dignity grows with the ability to say no to one self.”

• Abraham Heschel

We must be able to control what we consume in order to conquer ourselves. 

That includes what we digest mentally, spiritually and physically. 

It’s what we eat, what we drink, what we watch and what we listen to. 

It’s what we choose to read and the dialogue that we have with ourselves. 

It’s the actions we take on a daily basis that either build us up or break us down.

There is no stagnation. 

In life, you’re either making life affirming decisions or you’re dying. No in between.

What choices can you make today that are life-affirming?