July 5th

“Self respect is the fruit of discipline.”

• Abraham Heschel

When we have habits that build ourselves up, we’re showing ourselves self love.

Habits that make us better mentally are a form of self care.

Habits that make us physically stronger are a form of self respect.

Spiritual practices that strengthen us nurture our souls.

We must develop daily practices that build ourselves up in all areas.

The more we respect ourselves, the more we feel deserving of things that respectable people have.